Monthly Archives:

September 2015


Healthy Protein Pancakes

Healthy Protein Pancakes

Ingredients

  • 120g Oat flour (can be made from blended oats – not instant) or coconut flour
  • 1 scoop of whey protein
  • 1 tsp of Cinnamon
  • 1..
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Grilled Salmon with Brown Rice

Grilled Salmon with Brown Rice

Ingredients

  • Salmon Fillets
  • Tenderstem Broccoli
  • Radish
  • Brown Rice
  • Lemon
  • Fish Seasoning
  • Coconut oil

Cooking Guide

  1. Cook brown rice as..
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