Monthly Archives:

December 2015


The problem with us is…

The problem with us is…

First let me start off by saying… I hope you have a fab new years eve and an even better 2016 maybe even with me helping you get them..
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Feeling Overwhelmed?

It’s hump day! Middle of the week Guess what I’m out of white fish, annoys me because I like it so much damn! Today, I’m on a mission..
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Thought I’d Gone

After my 3 days ‘down-time’ I’m back, back on your phone/laptop wherever you read your emails, heck you may even read them on the..
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When to QUIT. In-denial talk

Brace yourself…its coming The 2016 extravaganza Same every year… Ever.single.year You know it, I know it people are full of..
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They’re a liar

Before we get into today… Did you try what I said yesterday? Bloody hard right? I still cannot hack it, trying my best..
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Lamb Steak & Creamy Mash

Lamb Steak & Creamy Mash

Ingredients

  • Lamb steak fillet
  • 3 or 4 medium sized potatoes
  • 2 or 3 carrots
  • Knob of butter
  • Splash of milk
  • Rosemary & garlic..
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Try this SIMPLE hack

Kicking off the day with some 7am group training… Why are you not here? Anyway, I learnt something crazy last night whilst..
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